As a pregnant Mama with a young toddler, I have found that my Wednesdays with Meredith help bring a renewed energy back into a hectic day.

My best friend and I started yoga when we were about 10, we stopped after a year or two. Two years ago we decided it would be fun to start yoga again, so we did…

I wanted to give a special thank you to you, for the many weeks of sharing care, guidance, knowledge and positive realistic support, as well as the unreal yoga of course!!!

Meredith Brown is a truly amazing yoga teacher and person. During my recovery from a concussion there was not a lot of activity that I could endure…