My best friend and I started yoga when we were about 10, we stopped after a year or two. Two years ago we decided it would be fun to start yoga again, so we did. After the first class we both felt so relieved, and calm, and were confused as to why we had ever stopped. Since starting yoga classes with Meredith at the Yoga Collective it has shown me how important it is to take care of your mind and body, and what a wonderful way to do so. I’ve learned what is good for your body, and how it should move, which I had no clue was so important. I feel so relaxed when I wake up Monday morning and remember I get to go do yoga for an hour after school. By going to yoga once a week I have realized who I want to be, and how I want to treat people, I have learned so much from meredith, and couldn’t have asked for a better yoga teacher!
– Kate, student