Polyvagal-Informed Psychotherapy
is based in neurosomatic sciences. It is therefore concerned with the relationship of mind and body and the subjective experiences of an individual.
Yoga Classes
Wishpath Vinyasa Yoga
Open class : drop in any time
Learn to live and move from centre in a practice where poses are fluidly connected, and both the mind and body stretched and strengthened.
Wishpath Prenatal Yoga
pre-registration required
This class helps mothers-to-be to connect with their bodies and babies in a way that builds confidence and intuition in preparation for birth and motherhood.
